Tag Archives: Recipe

Salade Niçoise

Did you catch a tuna? Here’s an example of what you can prepare: Salade Niçoise Ingredients • 450g/1lb fresh tuna or 4 x 175g/6oz tuna steaks, 2.5cm/1in thick • 8 new potatoes, cooked and quartered lengthways • 4 plum tomatoes, roughly chopped • 115g/4oz extra fine French beans, topped, cooked and drained • 4 little […]

Mediterranean Wahoo Stew

Another wonderful Capt. Rick’s recipe! Mediterranean Wahoo Stew 2 tablespoons olive oil 2 onions, chopped 1 celery rib, chopped 1 large or 2 medium carrots, peeled and chopped 4 large garlic cloves, minced or put through a press leaves of 4 sprigs Italian parsley, minced 4 anchovy fillets, rinsed and chopped 2 1 1/2 cups […]

Crispy Grouper And Peppers

Another Fantastic Captain’s Recipe! CRISPY GROUPER AND PEPPERS Ingredients 1 pound / 1/2 kilo fresh small grouper fillets, caught on one of our boats! 3/4 cup buttermilk 1 egg 1 teaspoon Cajun seasoning 1 cup all-purpose flour 3 – 4 tablespoons vegetable oil 1 cup sliced and/or chopped miniature sweet peppers 1 lemon, cut up […]

Fried Mahi-Mahi Sandwiches With Cheesy Curly Fries

Ingredients For the fried fish: 2 large fillets of your favorite fish (haddock, cod, or mahi-mahi all work wonderfully) 2 heaping tablespoons yellow cornmeal 2 heaping tablespoons all purpose flour 2 heaping tablespoons masa harina (corn flour) 1 teaspoon salt ½ teaspoon ground black pepper ½ teaspoon cayenne pepper ¼ teaspoon garlic powder Peanut oil, […]

Teriyaki Snapper

We dare you to try this at home Teriyaki Snapper! 1/3 c. teriyaki sauce 2 tbsp. lemon juice 1 tbsp. water 1 lb. snapper fillets 1/3 c. thinly sliced green onions & tops Combine teriyaki sauce with lemon juice and water. Place fish in single layer in shallow baking pan; pour teriyaki mixture over snapper […]

SPICED RED SNAPPER WITH CHARMOULA

It’s the weekend, so we thought you might like to try this great Snapper recipe! Try this an tell us what you think or If you have a great fish recipe, share it with us, we love good food. SPICED RED SNAPPER WITH CHARMOULA Method Serves 4 To make the charmoula paste, put all the […]